Aging is a disease and anti aging is slowing down if not controlling the disease of aging. Time does not age you but abuse does. Free radical damage to our cells results in all degenerative diseases. Anti aging is really delaying or slowing down that free radical damage. One can achieve longevity through proper nutrition and a change of lifestyle inclusive of daily exercise.
Aging is a result of how you have lived. Aging is like a bank account . You draw out in later life exactly what you have put in along the way. However ,it is never too late to renew both your body and mind with anti aging strategies. Dying is inevitable but we can grow old with out the aches and pains of aging. So I encourage you to become aware and do something about your aging.
Degenerative disease is not a result of aging. You don’t have to have them. It is a direct result of poor choices and a lavish uncaring lifestyle. Disease begins at the cellullar level, so nourish them with good food and regenerate them.
Reasons Why People Age
- the body is ravaged by free radical damage.
- Build-up of toxins in the body from foods and the environment.
- Metabolic rate slows down causing weight gain, which causes inactivity, further aggravating the situation.
- Assimilation of nutrients is lessoned due to depletion of enzymes and lack of hydrochloric acid in the stomach.
- lack of oxygen to the cells of the body caused by a slowing down of breathing capacity, sometimes caused by a lack of activity.
.
All degenerative diseases, such as cancer, heart disease, arthritis, Alzheimer’s disease, are not separate and distinguishable entities: they are merely different expressions of the free-radical damage to your cells.
Anti aging is the delaying or eradicating damage to your cells by free radicals.
At some point in time ,you should consider doing something to dtop the aging process. You can start by adopting a lifestyle change to include proper nutrition and daily exercise which includes some cardio.
And start using a good anti aging supplement.
A new study shows an ingredient found in red wine, which has previously shown to prolong the life of worms and fruit flies, may extend the lifespan of vertebrate animals like fish and possibly humans.
Scientists have long known that red wine has its benefits. But a molecular compound found in the wine could prove to be one of the greatest break-throughs in the fight against aging
CNN reported that this could be the biggest medical discovery since antibiotics!
“This could arguably be the biggest medical discovery since antibiotics!” Recently Harvard University released a clinical study proving that a compound found in red wine called Resveratrol.
Red Wine and Resveratrol: Good for your heart?
It was reported,
“Recent research has indicated a substance called resveratrol, which is found in the skin and seeds of grapes used to make wine, has promising heart-healthy benefits.”
Learn more about Resveratrol and Antiaging
.
